Delicious Nutritious Meals Prepared in your Home
Each meals is designed to according to your specific nutritional desires:
- High quality of ingredients
- Spice combinations that offer nourishing healing benefits
- Local and organic produce, spices, and herbs
- Sustainably raised, organic meat
- Seasonal foods
- Vitamin L (LOVE)
Schedule a consultation to see if personal chef services are for you.
2 entrees and 2 sides $250.00
3 entrees and 3 sides $300.00
4 entrees and 4 sides $350.00
Groceries are additional
Minestrone: This soup begins with a nourishing homemade broth unlike traditional minestrone you will enjoy freshly cooked quinoa instead of pasta to increase the level of protein and reduce the level of process starch. Root vegetables and classic Italian spices provide the foundation of this variation of classic minestrone. White potatoes are upgraded to local blue potatoes.
Vegan Gypsy: This soup begins with a nourishing homemade broth, fresh organic vegetables; onions, garlic, peppers, sweet potatoes, carrots and additional surprises. added with an exotic selection of spices along with scratch chickpeas that have been lovingly soaked, rinsed, massaged and infused with minerals from local, sustainably raised seaweed. This soup is finished with fresh spinach and parsley. This is more of a stew than a soup and I’ve had cleansers who have enjoyed this a the main staple of their cleanse.
Vegan ginger kale/miso salad
Organic raw kale lovingly massaged with a ginger miso dressing.
Organic roasted cauliflower seasonal seasoned and finished with a fresh citrus wedge and herbs
Kitchari: Traditional Ayurveda cleansing food. Basmati rice, mungbeans, ayurvedic spices and seasonal vegetables
Chana Marsala: A savory Indian chickpea dish. Chickpeas are soaked, rinses and cooked with local seaweed before adding them to slow cooked onions, peppers, ginger, garlic and other Indian spices. This dish is finished off with fresh spinach and lemon juice.
Indian spiced lentils: Onions, garlic and ginger are slowly cooked before adding traditional Indian spices.
Spicy Green Beans with Tempe: Garlic and red pepper add a spice to this one dish meal. Tempe is soaked and marinated in soy and ginger.
Buddha’s Delight : Carrots, cauliflower, broccoli, green beans, sweet peppers and seasonal greens prepared with fresh spices and seasonings.